I noticed that my cycle and my mood was affecting my parenting. So I did a deep dive into the phase cycles.
It was eye opening and powerful to have more insight into how each phase affects us women.
Understanding the connection between the menstrual cycle and mood fluctuations is a valuable tool for mothers navigating the challenges of parenthood. By embracing each phase and adapting your approach accordingly, you can enhance your overall well-being and approach motherhood with resilience and confidence.
I was excited to create this Ebook to share with other Moms what I learned and how the knowledge of our cycles can help us be better moms during that time of the month.
Please check out my eBook for a more in-depth exploration of this topic.
You can grab a copy here.
Xoxox
Casey
